Tag Archives: flute

Mental health and the power of music

During this Mental Health Awerness week, I’ve decided to share something I wrote not so long ago at an extremely difficult time for me mentally. I share this in the hope that those fortunate enough to not have expierineced such difficultes can perhaps come to appreciate some of the effects mental health conditions can have on anyone, and, at this difficult time for us all due to the global pandemic, will be encouraged to support the arts in any way they can so that the power they bring to our lives as both performer and listener can continue to be felt.

“…I stopped playing and just held my flute in my hands. I’ve spent many hours with this beautiful instrument yet it felt like this was the first time I was really feeling it. It had always been there for me, like an old friend, and now I knew I needed it more than ever.
I pulled out my old copy of the Telemann sonatas – on old favourite which I’d explored many years ago. I’ve turned my back on this style of music as a performer, perhaps due to the feelings of not performing it correctly (whatever that means) but I knew it was this that I needed to play right now. The notes were fuzzy from the start, some barely audible, and there were many more incorrect than right, but that didn’t matter. It was still my voice and my heart which was carrying through them. Even though my out of practice lips were screaming at me to stop, I just kept right on going, not allowing anything to get in the way, least of all my failing fuzzy brain. I surrendered to the fact that it didn’t matter, this was for me, my therapy, like my music always really had been. And I vowed to hold on to this feeling – a feeling of enough, of contentment in knowing that allowing myself to share my musical self is ok, and that it doensn’t need to be anything more.
Thank goodness for music, for what it can do to us if we only let it, and for the ability to see it for what it is. I know that my playing will get me through this, now and probably again in the future, and I also know that this will help me honour it during the good times as well.”

This coming Tuesday (26th May) I’ll be playing the Telemann Sonata in F major in full live on my YouTube channel. To be able to perform it now, honouring the music as it was intended from a place of stability and quiet confidence is something that I feel so grateful for. And if you’d like to join me to hear it I’d be even more thankful.

Life and music: it’s all about balance

I’m writing this today whilst basking in glorious sunshine in my garden (well, I call it a garden, it’s more like a yard really). Whilst that might not seem like something to even give a thought to, to me it’s a Image by <a href="https://pixabay.com/users/Free-Photos-242387/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1209837">Free-Photos</a> from <a href="https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1209837">Pixabay</a>breakthrough in choosing, no, allowing myself the time and space to just sit and enjoy life without feeling the need to be doing anything (ok, so writing this can indeed be classified as ‘doing something’ but I’m sure you get the point). For someone who for most of their life has felt guilty for even taking 5 minutes out of the working day to get some fresh air, how have I finally come to the point where embracing doing nothing is ok and even feels good? It’s all to do with my new found understanding of balance. For, in this instance, I’ve just spent the past hour and a half engaged in flute practice, toiling away at technical exercises and repertoire for forthcoming concerts in the sweltering heat. Which, whilst  I would be the first to say I enjoyed it, it can only be described at best as pretty uncomfortable when you have to keep stopping to prevent your instrument sliding out of your hands for the 20th time. So to achieve balance, I’m now enjoying the heat outside with my favourite mug full of coffee (something else which isn’t compatible during flute practice!)

We all know that balance in most aspects life is something which works on paper but is damn well near impossible to achieve. Despite this, it is something that I believe should always be at the forefront of our minds. It’s all too easy to get caught up in the busyness of the everyday without taking stock of where we are going and what we are trying to achieve. Ultimately then, it is only when we consider how to find a sense of balance that we begin to find that life flows better and we get the results we are looking for.

Not only do I think that our lives can benefit from this philosophy, but also our music making. I’m sure the musicians reading this would agree that everyone has aspects of their playing that they naturally find easier to achieve than others, be it dynamic contrasts, articulation or rhythmic precision (the latter is certainly not something I can boast about!) Therefore it’s probably not new advice to you that the remaining elements (finger work, scales, tone etc.) will require more focus to bring them up to standard. But beyond this, where else is balance important? Well, even choosing repertoire and exercises requires balance – does it provide the right level of challenge for me as a player at this moment in time? Then, how are we going to choose which pieces to select for an upcoming performance? Surely the balance between styles, moods and keys alongside audience expectation and setting should always be paramount here.

Beyond this then, how about the approach of a piece of music itself? Surely the biggest balancing act of all concerns technique and interpretation. In a recent episode of the brilliant talking flutes podcast, flutist Elisabet Franch, in conversation with Jean-Paul Wright, raises this point beautifully when she talks about the balance between technique and ‘passion for the music’ (you can listen to the episode here). Often I think this is overlooked, with the emphasis being too firmly placed on technique and ‘getting it right’ above what we as performers wish to express.

So the next time you’re practising, or even find yourself contemplating life itself (both equally important pastimes!), remember to consider how balance, in so many ways, can provide the key to getting the results you desire.

Fluteboxing – what the ….??

Fluteboxing, or flute beatboxing, is something that you may or, more likely, may not be familiar with. Simply put, there’s playing the flute and then there’s beatboxing (or the art of mimicking drum beats with the mouth and voice). Put them togethFlute Neon 1er, at the same time by the same player, and you get fluteboxing. This results in the player effectively becoming an entire band all by themselves, producing a beat with their lips, teeth, tongue and breath whilst maintaining a melody using traditional playing.

Fluteboxing very much sounds, and is, a recent concept (the term beatboxing only began to be used in the 1980s) however combining traditional flute playing with singing and other extended techniques can be traced somewhat further back with flautists such as Ian Anderson, Robert Dick and Ian Clarke developing new sounds and techniques for the instrument (which will be explored in a future post). Indeed, it is possible to use extended techniques when fluteboxing, adding yet another layer of sound and difficulty into the mix.

As a flautist, this is not for the faint hearted! Both the skill of playing and of beatboxing are not easy to produce on their own and because the two involve using and controlling many more parts of the body when you put them together than you would use when producing them on their own, it really does feel like an impossible task when you begin.

Without a doubt, the most well know fluteboxer is Greg Patillo. His youtube videos show the energy, versatility and creativity which is required to flutebox at the highest level yet he makes it look so easy! His desire to share not only his own playing anywhere and everywhere but to inspire others to have a go too (Greg has also produced a number of videos for players on where to start with fluteboxing) is really something to be admired and shared.

Just like playing other contemporary flute music with extended techniques, I’ve fallen in love with fluteboxing. The energy, imagination and time that is takes to get each piece working is immense and totally addictive. Because of the use of breath and the necessity to maintain a beat throughout a piece, fluteboxing requires stamina and strength like no other playing and forms a full on workout for mind and body. I love the way in which it allows any piece with a beat to be played as a solo, and gives endless possibilities for beats and rhythms to be changed to become more ‘edgy’ – something that is not easy to explore and put across when you are simply playing a melody alongside an accompaniment. It opens up mainstream repertoire – songs, jingles, film themes, computer game music – all become possible, as well as gives a new take on traditional pieces. And above all, I love the reaction of audiences when performing – so far I have always been met with big smiles and looks of disbelief every time I have performed.

It’s a whole new instrumental world and one which I hope will to continue to grow and be explored.

Breathing for life

yoga-422196_960_720Breathing. We all do it. So why do we need to think about it? Unfortunately our modern lifestyle has led us to become pretty lazy in this most natural of functions, so much so that we really are missing out on the many benefits that it can bring.

Breathing fully from the bottom of your lungs upwards gives you an instant feeling of openness, relaxation and strength, right from the first time you do it. It’s almost like opening your eyes for the first time. However, I’m yet to meet a new student who already does this habitually of their own accord unless they already practice something else which encourages it, such as swimming. What I mostly find is that new students have become satisfied with only filling the top part of their lungs, meaning that they often create tension in this area and are missing out on the true feeling of what breathing should be like.

As a singer and flautist, breathing is a fundamental element of what I work to improve, and I encourage my students to thing about it right from their very first lesson. Without this full breath, we can’t create the beautiful sound which we crave for. But this awareness of breathing has given me so much more. I am able to experience a feeling of calm whenever I feel just by taking in air, alongside knowing that I’m improving my general health by doing what nature really intended.

It takes time for full breathing to become automatic, as does every other aspect of singing or playing. However, I believe breathing is element which really gives us one of the greatest benefits to other areas of our lives, and which, as musicians, we should be grateful for. Full breathing really does feel like a joy, and it only takes our persistence and effort to find it.